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Grape Seed Extract, Delicious Fruit, Delicious Benefits!Grape seed extract comes from the seeded grapes that we spit out when eating them. Although when eating grapes we choose to buy the seedless kind, the seeds of this fruit may have the most beneficial properties. The seeds have antioxidant properties, these substance destroy free radicals (damaging compounds in the body that alter cell membranes, tamper with DNA (genetic material), and even cause cell death). The extract is used to treat problems related to free radical damage which include blood sugar, heart disease & cancer. More anti oxidants that Vitamin E, A, and C. People who take this extract have it remain in their body 3 days after 
Grape seed is available in capsules, tablets, and liquid extracts. Look for products that are standardized to 40 - 80% proanthocyanidins or an OPC content of not less than 95%. To help keep the body health and protect against free radical damage (oxidation), take 25 - 150 mg of a standardized extract 1 to 3 times daily. When heated, grape seed oil neutralizes free radicals. This retains foods freshness and flavour when cooked. Due to its light, clean, nutty flavour, grape seed oil can be used in marinades, salad dressings, homemade mayonnaise, and sauces without interfering with delicate flavour combinations. Grapeseed oil is used in lotions and creams for its soothing, emollient properties. It is used in conditioners to creates shiny lustre on hair. It is often used by massage therapists and for aromatherapy essential oils. With all it's delicious and luscious properties you have to stock up with this oil and extract!
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